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Moving Forces was a programme of physical activity sessions to help military veterans and their families to get and stay active, whilst also improving mental health and reducing social isolation and alcohol abuse.

A free, digital programme developed to empower veterans and their families in learning about how our mind and body work together to create, boost and maintain greater wellbeing.

There are 766,865 over 55's in Greater Manchester and they are 1.6 times more likely to be inactive than a 16 – 34 year old. Meanwhile, over 75’s are 2.3 times more likely to be inactive.