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Add a News ItemHaving just finished Ramadan, I am using this time to reflect on my movement and physical activity behaviour and key learnings throughout the month.
An extensive programme of walking and wheeling events, which aligns with National Walking Month, is available online thanks to submissions from Greater Manchester groups.
The first ever Strength-Training Awareness Day on Thursday 4 April aims to raise the profile of strength training with positive stories on social media using the hashtag #StrongEnough.
As spring arrives, let's shake off the cobwebs of winter and embrace moving more to feel better
The growth of Greater Manchester’s movement for movement was there for all to see on Monday (25 March) as nearly 1,000 people attended the GM Moving Conference.
Join over 1,000 colleagues leading, learning and moving to enable active lives for all.