The Netflix-style platform will help make PE lessons fun inspired by This Girl Can and funded by Sport England launches today
A new video-on-demand platform is hoping to inspire teenage girls to get active through fun PE lessons.
This Girl Can’s Studio You launches today and aims to increase the number of teenage girls meeting the Chief Medical Officer’s guideline level of physical activity for their age.
Currently 57% of girls aged 13-16 are not meeting the guidelines, with a 52.9% citing a lack of confidence and 57.2% saying self-consciousness is a barrier to them getting active.
Studio You has been created with teenage girls and PE teachers, and is designed to break down these barriers.
Supported by the Association for Physical Education, the Netflix-style platform will be free and allow PE teachers to teach classes in activities such as yoga, boxing, Pilates and dance – all of which our research showed would be popular among teenage girls than more traditional offerings.
And with almost a third of teenage girls (32.4%) saying they haven’t found anything they enjoy, this is a key factor in why Studio You can help PE teachers.
After our event in March, Emily reflects on the power of shifting conversations around leadership, volunteering, and the shared drive to make movement part of everyday life for all.
Strength Training Awareness Day returns for 2025 to celebrate the power of strength training for health and well-being.
Following the NHS England statement on physical activity, Manchester GP Dr Naddia Atif looks at how healthcare professionals can keep moving and the support they can offer their patients.