Physical Activity in the Workplace Workshop
GreaterSport have secured 15 free places on the Physical Activity in the Workplace workshop hosted by our partners at Rener Wellbeing.
Share
GreaterSport have secured 15 free places on the Physical Activity in the Workplace workshop hosted by our partners at Rener Wellbeing.
The workshop will be a 60 minute interactive, virtual workshop suitable for employers and employees looking to enable moving more into your working day. Rener Wellbeing will provide information, advice and guidance on physical activity in the workplace, with a focus on working from home now that so many of us are doing this during the pandemic. The aim of the session is to help attendees understand how being active and moving more supports good health and simple steps to building activity into the working day.
Included in the workshop.
- Physical activity and health
- Impact of sedentary behaviour
- Barriers to being active
- Active lifestyle
- Being active at work
- Signposting
- Tips
- Physical activity quiz
Physical Activity in the Workplace Workshop
Tuesday 26th January
12.00pm - 1.00pm
There are only 15 places available so sign up at the Rener Wellbeing Website to secure your spot.
Latest News
Walks and Wheels programme launched
The new programme supports people in Greater Manchester to become more active by walking, wheeling and cycling.
Stockport Creating Active Schools (CAS): A Case Story of Success and Impact
In Stockport, using the Creating Active Schools (CAS) framework has become a catalyst for transforming physical activity within local schools.
Our recent Team Day to Promote Welfare and Safeguarding
Rachel describes a recent team day centred on welfare and safeguarding, where the team explored creating a culture of safety, belonging, and respect in sports.