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When we think of the benefits of physical activity, many of us know that it is good for our heart health. But it’s not just physiologically that our hearts can benefit.
Rochdale Borough Council were the recipient of the first Active Workplace Award at the 2019 Greater Manchester Sports Awards. Hear about the work they're doing to help their staff be healthier and happier at work.
Congratulations to the winners of the Rochdale Sports Awards who will now be representing Rochdale at the Greater Manchester event.
Moving Forces is a Greater Manchester based project aimed at helping armed forces personnel to stay active during and after their transition to civilian life.
Rochdale has recovered to baseline levels for both active (55.7%) and inactive (33.3%), but neither for pre-pandemic levels.
Overall there are more adults moving in Rochdale, an increase by 7,000 since 2015-16. The majority of these are achieving 150 minutes a week, an increase by +2.3% and 5,300 adults. There has also been an increase by +0.9% and 1,700 adults that are fairly active.