#ActiveSoles - The Active Soles movement has shown that the small things are sometimes the big things, and changing the way we think, changes the way we feel and behave.
#ActiveSoles - The Active Soles movement has shown that the small things are sometimes the big things, and changing the way we think, changes the way we feel and behave. Like the ‘expectation’ and cultural norm that professional, successful women wear high heels to work. It is a myth that we have collectively spread, as believers, over generations.
Around 6 million people got involved in May 2023 and it's back for a weekend in June.
Fight for fairness: Disabled people’s right to sport and physical activity was developed with disabled people, advocates and organisations in the sport, physical activity, and voluntary sector.
Having just finished Ramadan, I am using this time to reflect on my movement and physical activity behaviour and key learnings throughout the month.